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Do Dark Days Lead to Dark Moods for You?
Bennett Hall, Suite 6001
42nd & Emily, Omaha, NE
Wednesday, November 7, 2012 @ 8:00 am -
Thursday, November 22, 2012 @ 4:00 pm
While many people get "the blahs" during the short, dark days of winter, people suffering from Seasonal Affective Disorder, known as SADS, suffer to a greater degree. If you often feel chronically depressed and fatigued, want to sleep a great deal more, isolate yourself and crave sweet or starchy foods in a pattern that coincides with winters, you may have SADS. Some subgroups have symptom clusters with a few that are opposite the norm such as insomnia rather than excessive sleep. Some folks have a sub-clinical level of SAD, and remain functional but stuggle with symptoms.
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